I know what you’re probably thinking… Shouldn’t we all be doing this already? Isn’t that what they told us time and time again in school when we were little kids?
“Floss everyday to keep the cavities away.”
We’ll according to the American Dental Association, only 12% of Americans floss daily, 39% floss less than daily, and 49% do not floss at all.
So, half the people out there don’t it and of the people who do it, only 12% actually do it everyday.
I always thought flossing was important to keep our teeth clean. I’ve fallin off the flossing wagon several years ago and stop doing it because I have one of those bridges in my lower jaw left over from when I had braces. Flossing for me always required a floss threader to get under that bridge so I decided it a lot easier to just leave it out of my routine. But before you brush off the importance of flossing, you should think again.
It could save your life.
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The economy is tough, people are losing their jobs left and right. Financial institutions are crashing. Automakers are begging the government for bail out money. Seems like the perfect time to start a new business.
But not just any business, a business helping people find new jobs. For the next 30 days, I’ll attempt to start a Resume Writing business.
Why resumes and why now?…
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Did you know that they average person has 50,000 thoughts per day? How many of those thoughts actually get recorded? How many do we actually act on? For the next 30 days, I’m going to take those thoughts and write them down in daily journaling exercises. Each day, I’m going try a different exercise to figure the most effective way to use journaling on a daily basis.
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Last night was the premiere of Tim Ferris’s new show, Trial By Fire on the History Channel. Tim is one of my favorite authors because he’s not a normal guy. He takes what we all assume to be the best way to do something and deconstructs to its root and re-engineers it to be more effective.
The show gives you an insight into his thought process for different challenges. In his first challenge, he tackles trying to do Japanese horseback archery, or Yabusame…something only 4 foreigners have attempted to do in the last 1,000 years.
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(Photo Credits: Stevoarnold)
Can a person really become healthier, wealthy, & wiser from waking up early? Is there anything to be gained from waking up before the sun rises? I’m about to find out. For 30 days, I’ll be waking at 5AM everyday to see what happens. It’s only an experiment, so after the trial run I can give up at anytime.
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I know what you’re probably thinking… Shouldn’t we all be doing this already? Isn’t that what they told us time and time again in school when we were little kids? 
